Business profile · Fitness apps
Setlume
AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
iOS fitness app that creates personalized strength training plans and suggests adaptive weight, reps, and intensity targets as you log workouts.
About
Setlume is a fitness app that builds personalized 5-week strength training plans based on your goals, experience, schedule, equipment, and priorities. It provides adaptive set targets for weight, reps, and reps-in-reserve (RIR) that adjust as you log your performance. The app includes features for workout planning and execution, nutrition tracking with meal photo scanning, body assessment through photos, and progress tracking all in one place. It is currently available on iOS and expected on Android by the end of November 2026.
Features at a glance
- Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
- Adaptive weight, reps, and RIR targets that update based on logged performance
- Smart set recommendations that consider recent performance, current plan week, and session structure
- Workout logging and exercise tracking
- Meal photo scanning with estimated portions and macro calculations
- Body Assessment with front, side, and back photo analysis for muscle balance insights
- Apple Watch app for logging sets from your wrist
- Rest timer with next set preview
- Progress tracking for workouts, food, and body changes
- Optional Apple Health integration
Pricing
Pricing model: Freemium
Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
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Quick answers
- Do I need to know how to build my own workout plan?
- No. You tell Setlume your goal, experience, schedule, available equipment, and priorities, and it builds a structured training plan around you.
- Does Setlume adapt as I get stronger?
- Your training history becomes part of the experience. As you log workouts, Setlume can use previous performance and your current training context to suggest smarter targets for what comes next.
- What makes Setlume different from a normal workout tracker?
- Setlume is built around the whole training process including planning, workout execution, smart targets, nutrition, body insights, and progress, instead of simply storing sets after you finish them.
- Can I use Setlume with the equipment I actually have?
- Yes. Your available equipment can be considered when building your plan, whether you train in a commercial gym, a smaller gym, or with a more limited setup.
- Can I try Setlume before paying?
- Yes. Try your Starter Plan, first progression workout, free meal scans, and Body Assessment before deciding on Premium. After you finish Week 1, you may be offered a 7-day free trial.
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