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Gryper vs Setlume

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Gryper compared with Setlume
DetailGryper logo GryperSetlume logo Setlume
What it doesDid you train enough? Workout tracker with muscle heatmaps AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
StageMVP Not given
FoundedNot given Not given
Based inNot given Not given
Pricing modelFree Freemium
PricingNot given Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
Key features
  • One-tap set logging with last session visible
  • Full offline functionality
  • Anatomical muscle heatmap showing sets per muscle
  • Volume grading against MEV, MAV, and MRV
  • 170+ exercises with muscle mapping
  • Session grade compared to previous eight workouts
  • Estimated one-rep max tracking
  • Pre-built workout templates
  • Export to CSV and JSON formats
  • Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
  • Adaptive weight, reps, and RIR targets that update based on logged performance
  • Smart set recommendations that consider recent performance, current plan week, and session structure
  • Workout logging and exercise tracking
  • Meal photo scanning with estimated portions and macro calculations
  • Body Assessment with front, side, and back photo analysis for muscle balance insights
  • Apple Watch app for logging sets from your wrist
  • Rest timer with next set preview
  • Progress tracking for workouts, food, and body changes
  • Optional Apple Health integration
What makes it different
  • One-tap logging designed for fast tracking during workouts
  • Visual muscle heatmap updates in real-time
  • Free with no account required to start
  • Adaptive AI targets that learn from your actual training history and adjust progressively
  • Integrated planning, training, nutrition, and progress in one place instead of separate tracking tools
  • Plans built around your specific equipment, schedule, and experience level
  • Free trial with full first week and progression workout before paying for Premium
  • Apple Watch integration for logging sets without your phone
Community votes00
DR (Domain Rating by Ahrefs)Not checked yet no change since last check14 −1 (down) since last check
Trust Flow (Majestic)30
Citation Flow (Majestic)1115
Referring domains (Majestic)16

4 details filled in for both companies.

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