| What it does | AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
| AI running coach that plans, talks and adapts to you
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Freemium
| Freemium
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| Pricing | Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
| Free: Run tracking, history, streaks, challenges and leaderboards. Basic: Adds AI running coach. Pro: Full AI coach, advanced run stats and splits, weekly streak freeze, CSV export, no ads. New accounts get 7-day free trial. Prices shown in app.
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| Key features | - Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
- Adaptive weight, reps, and RIR targets that update based on logged performance
- Smart set recommendations that consider recent performance, current plan week, and session structure
- Workout logging and exercise tracking
- Meal photo scanning with estimated portions and macro calculations
- Body Assessment with front, side, and back photo analysis for muscle balance insights
- Apple Watch app for logging sets from your wrist
- Rest timer with next set preview
- Progress tracking for workouts, food, and body changes
- Optional Apple Health integration
| - Builds personalized weekly training plan for goals from 5K to marathon
- Adapts training plan after each run based on performance and how you felt
- GPS tracking with distance, pace, time, route and elevation data
- Live pace guidance with vibration alerts
- Apple Watch app with heart rate monitoring
- Voice updates at every kilometer or mile
- Syncs to Apple Health or Health Connect automatically
- Progress tracking with weekly comparisons and streak maintenance
- Predicted race times for 5K, 10K, half marathon and marathon
- Weekly leaderboard and community challenges
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| What makes it different | - Adaptive AI targets that learn from your actual training history and adjust progressively
- Integrated planning, training, nutrition, and progress in one place instead of separate tracking tools
- Plans built around your specific equipment, schedule, and experience level
- Free trial with full first week and progression workout before paying for Premium
- Apple Watch integration for logging sets without your phone
| - Adaptive AI coach that adjusts plan based on training load and how you felt, not a fixed template
- Injury awareness that monitors training load and prevents overtraining
- Goal check feature to verify if goal is realistic before committing
- 7-day free AI coach trial for new accounts
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 14 ▼ −1 (down) since last check | 14 ▲ +11 (up) since last check |
| Trust Flow (Majestic) | 0 | 1 |
| Citation Flow (Majestic) | 15 | 19 |
| Referring domains (Majestic) | 6 | 4 |