| What it does | AI personal trainer that builds one plan for 12 sports and adapts daily to your sleep and fatigue
| AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
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| Stage | Startup
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| Founded | 2026
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| Based in | ES
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| Pricing model | Not given
| Freemium
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| Pricing | Free plan forever with no card needed. EntrenAI Pro: €7.99/month or €23.99/year with 7-day free trial.
| Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
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| Key features | - One plan for 12 sports with coordination between strength and cardio
- Daily adaptation based on sleep, stress and fatigue with Readiness Score
- Periodization with five-week blocks and automatic deloads
- Automatic plan recalibration if you miss a session
- Menstrual cycle adaptation for women
- Integration with Strava, Apple Health, Health Connect and wearables
- Personalized nutrition and hydration guidance per session
- Weekly leagues, ranking system and social features
- Progress charts, race predictions and monthly reports
| - Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
- Adaptive weight, reps, and RIR targets that update based on logged performance
- Smart set recommendations that consider recent performance, current plan week, and session structure
- Workout logging and exercise tracking
- Meal photo scanning with estimated portions and macro calculations
- Body Assessment with front, side, and back photo analysis for muscle balance insights
- Apple Watch app for logging sets from your wrist
- Rest timer with next set preview
- Progress tracking for workouts, food, and body changes
- Optional Apple Health integration
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| What makes it different | - Daily adaptation to fatigue and sleep instead of fixed plans
- Plan rearrangement if you miss workouts without starting over
- Built on training science with rules engine, not just generative AI
| - Adaptive AI targets that learn from your actual training history and adjust progressively
- Integrated planning, training, nutrition, and progress in one place instead of separate tracking tools
- Plans built around your specific equipment, schedule, and experience level
- Free trial with full first week and progression workout before paying for Premium
- Apple Watch integration for logging sets without your phone
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 14 ● no change since last check | 14 ▼ −1 (down) since last check |
| Trust Flow (Majestic) | 4 | 0 |
| Citation Flow (Majestic) | 23 | 15 |
| Referring domains (Majestic) | 7 | 6 |