Business profile · Fitness apps
Pauzenna
A simple fasting timer that lets you fix any fast
An intermittent fasting timer for iPhone and Android with editable fasts, no ads and no questionnaire required.
About
Pauzenna is a fasting timer app for iPhone and Android that tracks intermittent fasting with a simple one-tap interface. It allows users to start and stop fasts easily, with a live countdown visible on the lock screen and notifications. Users can edit any fast, including backdating forgotten fasts or adjusting the current one, with full history preserved.
The app includes preset fasting plans like 16:8, 18:6, 20:4 and OMAD, plus custom goals from 12 to 24 hours. Features include stats tracking, a heatmap of fasting days, reminders, widgets, backup and CSV export. There is no account required, no ads, and the core features are free with optional Pro features for automatic backup, sync and larger widgets.
Features at a glance
- Edit any fast including the current one
- Preset fasting plans: 16:8, 18:6, 20:4, OMAD
- Custom fasting goals from 12 to 24 hours
- Live countdown on lock screen and notifications
- Full fasting history with stats and heatmap
- Reminders for eating window opening and closing
- Backup and restore functionality
- No account signup required
- No ads ever
Pricing
Pricing model: Freemium
Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
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Quick answers
- Which phones does Pauzenna run on?
- Pauzenna runs on iPhone and Android phones.
- Is it free?
- Yes. The timer, every plan, editing, full history, 30 days of stats, countdown, reminders, small widget and backup are free with no limits, no ads and no forced trial. Pro is optional and adds automatic backup, sync, trends past 30 days and larger widgets.
- Can I fix a fast I forgot to start or stop?
- Yes. You can change the start and end time of any fast, including the one running now, and add a past fast you forgot to log.
- Do I need an account?
- No. There is no sign-up and no questionnaire before your first fast, and the timer works offline. Signing in with Apple or Google is optional for bringing fasts back on a new phone, and Pro uses it for automatic backup and sync.
- Is Pauzenna a medical device?
- No. Pauzenna is not a medical device and does not give medical advice. It is for adults who already fast on a schedule and want a plain timer to keep track. Users should talk to a doctor before fasting if pregnant, diabetic, underweight or if they have had an eating disorder.
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