| What it does | Chat-first AI endurance coach for runners, cyclists and triathletes
| A simple fasting timer that lets you fix any fast
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| Stage | Not given
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| Founded | Not given
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| Based in | AT
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| Pricing model | Free trial
| Freemium
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| Pricing | 14 days free trial, then EUR 35 per month on monthly plan or EUR 29 per month on yearly plan (billed annually)
| Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
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| Key features | - Chat-first coaching interface with proactive check-ins
- Adaptive training plan that adjusts daily based on recovery signals
- Integration with Garmin, COROS, Polar, Suunto, Wahoo, Strava, WHOOP, Oura and other platforms
- Google Calendar integration for real-life scheduling
- Explainable coaching decisions based on sports science
- WhatsApp and app notifications for coaching messages
- Available on iOS, Android and web
- Free tools including calculators and race calendar
| - Edit any fast including the current one
- Preset fasting plans: 16:8, 18:6, 20:4, OMAD
- Custom fasting goals from 12 to 24 hours
- Live countdown on lock screen and notifications
- Full fasting history with stats and heatmap
- Reminders for eating window opening and closing
- Backup and restore functionality
- No account signup required
- No ads ever
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| What makes it different | - Adapts training daily to life circumstances rather than using rigid pre-planned schedules
- Combines sports-science principles with conversational AI coaching via chat
- Provides 24/7 personal coaching accessible to athletes without budget for human coaches
- Integrates calendar, wearables and training data for complete context
- Built by athletes and coaches combining real training experience with elite coaching methods
| - Edit any fast retroactively, including backdating forgotten fasts
- Simple one-tap interface with no questionnaire required
- Completely ad-free experience across all platforms
- Free tier includes all essential tracking features
- Offline functionality without account requirement
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 8 ▲ +1 (up) since last check | 7 ▲ +1 (up) since last check |
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| Trust Flow (Majestic) | 4 | 0 |
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| Citation Flow (Majestic) | 26 | 9 |
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| Referring domains (Majestic) | 25 | 1 |
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YOUB
Pauzenna