Catalyst Performance vs Pauzenna

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Catalyst Performance compared with Pauzenna
Detail	Catalyst Performance	Pauzenna
What it does	Personal training for healthspan and longevity in Singapore CBD	A simple fasting timer that lets you fix any fast
Stage	Established	Not given
Founded	Not given	Not given
Based in	SG	Not given
Pricing model	Paid	Freemium
Pricing	1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.	Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
Key features	4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength Healthspan Score on 0 to 10 scale Personalised training programmes via custom app with video on every exercise Direct messaging with coach between sessions Free 3-minute Healthspan Audit self-assessment Complimentary 60-minute in-studio assessment with full report	Edit any fast including the current one Preset fasting plans: 16:8, 18:6, 20:4, OMAD Custom fasting goals from 12 to 24 hours Live countdown on lock screen and notifications Full fasting history with stats and heatmap Reminders for eating window opening and closing Backup and restore functionality No account signup required No ads ever
What makes it different	Focuses on healthspan (quality of life in older age) rather than short-term aesthetics Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching Proprietary 4-pillar framework anchored in peer-reviewed longevity research Transparent pricing published upfront with no before-and-after transformation marketing	Edit any fast retroactively, including backdating forgotten fasts Simple one-tap interface with no questionnaire required Completely ad-free experience across all platforms Free tier includes all essential tracking features Offline functionality without account requirement
Community votes	0	0
DR (Domain Rating by Ahrefs)	54 −1 (down) since last check	7 +1 (up) since last check
Trust Flow (Majestic)	11	0
Citation Flow (Majestic)	34	9
Referring domains (Majestic)	254	1

5 details filled in for both companies.

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