Symplia is a private mental health app that helps you track how you feel, journal what's happening, reflect on your experiences, notice patterns over time, and prepare for therapy.

Is Symplia a therapy app?

Symplia supports your mental-health journey and can support the work you do in therapy. It does not provide therapy and does not replace a licensed mental-health professional.

Can I use Symplia without a therapist?

Yes. Journaling, tracking, reflection, prompts, and insights can be useful whether or not you are currently seeing a therapist. Therapy preparation and therapy-work features are there when you need them.

What can I write in Symplia?

You can free-write, use journaling prompts, write Unsent Letters, and use guided reflections such as Thinking Traps. The goal is to give you different ways to put an experience into words.

Can my therapist see my journal?

Not automatically. Your journal is personal. When you choose to share a report or another piece of your work, you control what you send.

Business profile · Mental health

Symplia

A private mental health app for tracking, journaling, reflection, self-understanding, and therapy support

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Write what's on your mind, track how you feel, reflect on experiences, and prepare for therapy with journaling, mood tracking, and therapy collaboration tools.

About

Homepage of Symplia

Symplia is a private mental health app designed to help you capture thoughts, track emotions, and recognize patterns over time. The app includes journaling with multiple entry types (free-write, prompts, voice notes, unsent letters), mood tracking with context, and reflection tools like Thinking Traps. If you're in therapy, Symplia helps you prepare for sessions, record therapy work between appointments, and share selected information with your therapist through shareable reports. The app is not therapy and does not replace professional mental health care.

Features at a glance

Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
Unsent Letters for writing what you wish you could say without sending
Thinking Traps guided reflections to examine thoughts before accepting them as true
Mood tracking with context to identify patterns across your history
Year in Pixels visualization to see the shape of your year at a glance
Insights using AI to help organize recurring themes and patterns
Session Prep to gather topics and goals before therapy appointments
Therapy Work tracking to record and keep visible assignments from your therapist
Therapist Report generation to share with your mental health professional

Pricing

Pricing model: Freemium

Weekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features.

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Symplia at a glance

Symplia

Category: Mental health
Founded: 2026
Stage: Startup
Website: symplia.app
Founder: Abdulmuiz Sulayman (Founder)
Votes: 0

Symplia metrics

Info on symplia.app: Ahrefs Domain Rating and Majestic link info, each with the change since the last update.
Metric	Value
Domain Rating	1 no change since last check
Trust Flow	3 no change since last check
Citation Flow	16 no change since last check
Referring domains	4 no change since last check
External backlinks	9 no change since last check

Info: Ahrefs Domain Rating as of 6 Nov 2026, last changed 25 Oct 2026. Info: top topic is Recreation (3). Info: Majestic as of 25 Oct 2026, last changed 25 Oct 2026. Link info from Majestic. Trust Flow, Citation Flow and Topical Trust Flow are trademarks of Majestic-12 Ltd.

Symplia domain at a glance

Show it at a glance

Source: the public RDAP record, checked 3 Nov 2026, 17:46 UTC.
Domain age	7 months
Registered	30 Mar 2026
Expires	30 Mar 2027
Registrar	Name.com, Inc.
DNSSEC	Not signed

Complete domain info for symplia.app

Symplia launch receipt at a glance

The record for Symplia after its launch on Business Listing Info (25 October 2026), from the readings we keep.
Measure	At launch, then latest
Domain Rating (Ahrefs)	1 to 1 no change since launch 25 Oct 2026, then 6 Nov 2026
Trust Flow (Majestic)	3 first measured 25 Oct 2026
Referring domains (Majestic)	4 first measured 25 Oct 2026

Day 11 since launch. Next receipt: day 30, 24 Nov 2026. Many things move these figures, so a change is not proof of cause. Only stored readings are shown.

Biggest gains on Business Listing Info

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Quick answers

What is Symplia?: Symplia is a private mental health app that helps you track how you feel, journal what's happening, reflect on your experiences, notice patterns over time, and prepare for therapy.
Is Symplia a therapy app?: Symplia supports your mental-health journey and can support the work you do in therapy. It does not provide therapy and does not replace a licensed mental-health professional.
Can I use Symplia without a therapist?: Yes. Journaling, tracking, reflection, prompts, and insights can be useful whether or not you are currently seeing a therapist. Therapy preparation and therapy-work features are there when you need them.
What can I write in Symplia?: You can free-write, use journaling prompts, write Unsent Letters, and use guided reflections such as Thinking Traps. The goal is to give you different ways to put an experience into words.
Can my therapist see my journal?: Not automatically. Your journal is personal. When you choose to share a report or another piece of your work, you control what you send.

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