| What it does | A private mental health app for tracking, journaling, reflection, self-understanding, and therapy support
| AI reflection app that spots your recurring patterns
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| Stage | Startup
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| Founded | 2026
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| Based in | Not given
| US
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| Pricing model | Freemium
| Free trial
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| Pricing | Weekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features.
| 7-day free trial. After trial: Yearly plan $99/year (equivalent to $8.25/month, 45% off), or Quarterly plan $44.99 every 3 months (equivalent to $14.99/month). One plan with full access to all features. Cancel anytime.
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| Key features | - Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
- Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
- Unsent Letters for writing what you wish you could say without sending
- Thinking Traps guided reflections to examine thoughts before accepting them as true
- Mood tracking with context to identify patterns across your history
- Year in Pixels visualization to see the shape of your year at a glance
- Insights using AI to help organize recurring themes and patterns
- Session Prep to gather topics and goals before therapy appointments
- Therapy Work tracking to record and keep visible assignments from your therapist
- Therapist Report generation to share with your mental health professional
| - Write or dictate entries
- Guided reflection with coaches
- Pattern analysis across entries
- Emotion breakdown visualization
- Custom artwork for each entry
- Personalized follow-up prompts
- Cross-entry context and reconnection
- Visual quote anchors and images
- Encrypted data protection
- Multi-platform access
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| What makes it different | - Designed for minds that feel everything deeply, including people with ADHD who need lower barriers to journaling
- Keeps your mental health information private with intentional sharing—therapists don't automatically see your journal
- Built by a medical student who conducted 1,000+ conversations about what people needed from therapy
- Combines journaling, tracking, and reflection in one app rather than using a chatbot therapist approach
- Useful whether or not you're currently in therapy
| - Connects entries over time to reveal recurring patterns others miss
- Keeps your own words at the center instead of replacing your voice
- Provides pattern insights after every entry for continuous reflection
- Combines journaling, deepening, and pattern recognition in one workflow
- Works across web, iPhone, iPad and soon Android
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 1 ● no change since last check | 8 ▼ −1 (down) since last check |
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| Trust Flow (Majestic) | 3 | 3 |
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| Citation Flow (Majestic) | 16 | 21 |
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| Referring domains (Majestic) | 4 | 25 |
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Symplia
Sintera