A weekly AI journal that tests your beliefs against reality
A private mental health app for tracking, journaling, reflection, self-understanding, and therapy support
Stage
MVP
Startup
Founded
Not given
2026
Based in
Not given
Not given
Pricing model
Free
Freemium
Pricing
Not given
Weekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features.
Key features
Weekly belief extraction from journal entries
Personalized experiment suggestions to test beliefs
Evidence tracking over weeks and months
Recurring thought pattern identification
Belief refinement based on test results
Sensitive content handling
Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
Unsent Letters for writing what you wish you could say without sending
Thinking Traps guided reflections to examine thoughts before accepting them as true
Mood tracking with context to identify patterns across your history
Year in Pixels visualization to see the shape of your year at a glance
Insights using AI to help organize recurring themes and patterns
Session Prep to gather topics and goals before therapy appointments
Therapy Work tracking to record and keep visible assignments from your therapist
Therapist Report generation to share with your mental health professional
What makes it different
Tests your beliefs against reality rather than just reflecting on them
Never uses your writing to train AI models
Produces sharper, more accurate self-understanding through accumulated evidence
Designed for minds that feel everything deeply, including people with ADHD who need lower barriers to journaling
Keeps your mental health information private with intentional sharing—therapists don't automatically see your journal
Built by a medical student who conducted 1,000+ conversations about what people needed from therapy
Combines journaling, tracking, and reflection in one app rather than using a chatbot therapist approach