| What it does | A private mental health app for tracking, journaling, reflection, self-understanding, and therapy support
| An AI coach and practice for breaking free from OCD and intrusive thoughts
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| Stage | Startup
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| Founded | 2026
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| Based in | Not given
| AU
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| Pricing model | Freemium
| Free trial
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| Pricing | Weekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features.
| Free trial for 7 days (card required, charged on day 7). Monthly: $15/month or $19/month (OCD Awareness Month pricing is $15/month locked for life for existing subscribers). Yearly: $119/year or $149/year (OCD Awareness Month pricing). 30-day money-back guarantee if not satisfied.
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| Key features | - Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
- Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
- Unsent Letters for writing what you wish you could say without sending
- Thinking Traps guided reflections to examine thoughts before accepting them as true
- Mood tracking with context to identify patterns across your history
- Year in Pixels visualization to see the shape of your year at a glance
- Insights using AI to help organize recurring themes and patterns
- Session Prep to gather topics and goals before therapy appointments
- Therapy Work tracking to record and keep visible assignments from your therapist
- Therapist Report generation to share with your mental health professional
| - Short structured lessons explaining thought patterns and management techniques
- Personalized exposure ladder tracking progress from easiest to hardest steps
- AI-generated exposure scripts read aloud by customizable voices
- Pull feature to manage sudden urges to check, ask, or search
- User-set usage limits to prevent app becoming a compulsion
- Daily wellness tracking for movement, sleep, and meals
- End-to-end encryption with company unable to access user data
- Practice plan feature to prepare for when urges return
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| What makes it different | - Designed for minds that feel everything deeply, including people with ADHD who need lower barriers to journaling
- Keeps your mental health information private with intentional sharing—therapists don't automatically see your journal
- Built by a medical student who conducted 1,000+ conversations about what people needed from therapy
- Combines journaling, tracking, and reflection in one app rather than using a chatbot therapist approach
- Useful whether or not you're currently in therapy
| - Based on NICE CG31 NHS clinical guidance for OCD treatment
- 30-day money-back guarantee with no questions asked
- Privacy-focused with neutral billing statements to protect sensitive mental health topic
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 1 ● no change since last check | Not checked yet ● no change since last check |
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| Trust Flow (Majestic) | 3 | 6 |
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| Citation Flow (Majestic) | 16 | 21 |
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| Referring domains (Majestic) | 4 | 13 |
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Symplia
Maybe