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Sit Meditation

Personalized AI-generated meditation sessions created on demand for your exact moment

A meditation app that generates personalized guided sessions on demand. You share what's on your mind and Sit writes and narrates a unique meditation for you in

About

Screenshot of the Sit Meditation homepage
Homepage of Sit Meditation

Sit is a meditation app with no pre-recorded library. Instead of browsing existing sessions, you tell Sit what's on your mind and it generates a fresh meditation for you in seconds. You personalize everything: choose your session length, meditation style, guidance level, voice, and soundscape, then Sit's AI writes the script and a natural voice narrates it.

Each session is unique and created specifically for that moment. The sessions are written with AI and spoken by AI voices, built on meditation structures shaped and reviewed by the two founders. You can save sessions you love and replay them, but each new session generated will be different.

Sit offers both free and premium plans. The free tier includes one generated session per day up to 20 minutes, all meditation styles, four guidance levels, and core soundscapes. Premium adds unlimited session generation, sessions up to 60 minutes, all eight guide voices, every soundscape, and offline playback of saved sessions.

The app is available on iOS, Android, and web. Sit supports twelve languages from day one: English, Spanish, German, Portuguese, French, Japanese, Italian, Dutch, Hindi, Chinese, Korean, and Polish. Sessions are generated natively in your language, never translated.

Features at a glance

  • Generate personalized meditation sessions on demand
  • Multiple meditation styles
  • Multiple natural AI voices and soundscapes
  • Save and replay favorite sessions
  • Twelve languages supported natively
  • Offline playback of saved sessions
  • Sessions available in multiple lengths up to 60 minutes
  • Pre-made starter sessions ready to play immediately
  • Privacy-focused with no ads or tracking

Pricing

Free: One generated session every day up to 20 minutes, every meditation style, all four guidance levels, two voices in your language, core soundscapes. Premium: $6.99/month or $49.99/year for unlimited generated sessions, sessions up to 60 minutes, full voice library, every soundscape, offline play

Quick answers

What exactly is Sit?
Sit is a meditation app with no pre-recorded library. You tell it what's on your mind and shape the session by choosing length, style, voice, guidance level, and soundscape. Sit then writes and narrates a unique meditation for you in seconds.
Is every session really different?
Yes. Each session is generated fresh from what you share in that moment. You can save and replay sessions you loved, but the next one you generate will be new.
Who writes the meditations?
Sit's sessions are written by AI and spoken by natural AI voices. The meditation structures are shaped and reviewed by people—a two-person team of meditators who built the rules every session is written by.
What happens with what I share?
Your topic is used only to generate your session. If you share your first name, it's stored only on your device. There are no ads, no tracking, and no data selling. Your data and privacy policy are fully detailed in Sit's privacy policy.
Do I need meditation experience to use Sit?
No experience needed. You can start with Sit Starter, a journey for beginners, or find your own way. Guided sessions can carry you from the first breath to the last.

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