A twelve-week personalized training plan built around your goals, schedule, equipment and limitations
Your workouts together on one map.
Stage
Not given
Startup
Founded
Not given
2026
Based in
Not given
Not given
Pricing model
Freemium
Freemium
Pricing
Free: Full questionnaire, week 1 of program, first 2 training days in full, exercise illustrations. Pro: $25 per block (90 days to build or rebuild plans).
Free with limited history (last three calendar months). Annual and Lifetime purchases unlock full history and Pro features including file imports, advanced map modes, and deeper Metrics.
Key features
Personalized training split matching
Twelve-week periodized progression with deloads
Ranked exercise alternatives for any movement
Offline access to saved plans
Support for bodyweight and limited equipment training
Accommodation for injuries and physical limitations
Print and export workout plans
Questionnaire-based plan customization
Support for GPX, FIT, and CSV route files
Photo Journeys from geotagged photos
Multiple map visualization modes
Heatmap view of visited places
Strava integration with Tiles Pro
Apple Watch companion app
Optional private iCloud sync and backup
Achievement stamps and milestones
Exploration fog mode to highlight gaps
What makes it different
Not a template: every element of your plan is built to your exact circumstances
Free access to test the first week before deciding to upgrade
One-time purchase model instead of recurring subscription
Training split automatically adjusts based on your available days per week
Every workout slot filled with an appropriate exercise from 302 options
On-device processing for Apple Health imports without uploading to servers
Visualizes explored tiles across street, city, country, and world scales
Private data storage with optional iCloud sync
Paired Apple Watch app with background tile collection
Free app with optional paid history unlock and Pro features
WO Buddy
Tiles: Map Your Adventures