| What it does | AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
| Just Add 5
|
|---|
| Stage | Not given
| Not given
|
|---|
| Founded | Not given
| Not given
|
|---|
| Based in | Not given
| FR
|
|---|
| Pricing model | Freemium
| Freemium
|
|---|
| Pricing | Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
| Free: Core features with 71 exercises, 7 built-in programs, audio coaching, Apple HealthKit sync, 1-3 month progress charts, 30-day history limit, 1 active program. Monthly subscription: $3.99/mo with 1 month free. Annual subscription: $24.99/yr with 1 month free (save 50%). Lifetime: $59.99 once. P
|
|---|
| Key features | - Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
- Adaptive weight, reps, and RIR targets that update based on logged performance
- Smart set recommendations that consider recent performance, current plan week, and session structure
- Workout logging and exercise tracking
- Meal photo scanning with estimated portions and macro calculations
- Body Assessment with front, side, and back photo analysis for muscle balance insights
- Apple Watch app for logging sets from your wrist
- Rest timer with next set preview
- Progress tracking for workouts, food, and body changes
- Optional Apple Health integration
| - 7 progression algorithms for automatic progression
- 400+ exercises across 6 modalities
- Visual barbell plate calculator with warmup sets
- 5 voice-coached personas with audio coaching
- 30 built-in training programs
- Real-time PR detection and logging
- Apple Health integration with full metadata
- GPS running with live pace display and voice splits
- Muscle heat map showing trained volume by muscle group
- Home screen widgets and Dynamic Island support
|
|---|
| What makes it different | - Adaptive AI targets that learn from your actual training history and adjust progressively
- Integrated planning, training, nutrition, and progress in one place instead of separate tracking tools
- Plans built around your specific equipment, schedule, and experience level
- Free trial with full first week and progression workout before paying for Premium
- Apple Watch integration for logging sets without your phone
| - Automatic progression across strength, running, and HIIT in one app
- Works completely offline with no account required
- Built by a single developer with no ads or data selling
- Auto-deload feature that reduces weight after consecutive failed sessions
- Shareable progress cards and muscle heat maps
|
|---|
| Community votes | 0 | 0 |
|---|
| DR (Domain Rating by Ahrefs) | 14 ▼ −1 (down) since last check | 2 ● no change since last check |
|---|
| Trust Flow (Majestic) | 0 | 2 |
|---|
| Citation Flow (Majestic) | 15 | 16 |
|---|
| Referring domains (Majestic) | 6 | 8 |
|---|
Setlume
AddFive