Calorie counter that measures body fat from a photo and calculates real TDEE
A twelve-week personalized training plan built around your goals, schedule, equipment and limitations
Stage
Not given
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Founded
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Based in
FR
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Pricing model
Freemium
Freemium
Pricing
Not given
Free: Full questionnaire, week 1 of program, first 2 training days in full, exercise illustrations. Pro: $25 per block (90 days to build or rebuild plans).
Key features
AI photo recognition of meals and portions
Body fat calculation from single photo using AI
BMR tracking with metabolic adaptation
Step count integration for NEAT calculation
Workout tracking with precise calorie expenditure
TEF tracking based on macro intake
Real-time daily expenditure calculation
Adaptive calorie targets throughout the day
Food database and barcode scanning
Progression Pyramid recommendations
Personalized training split matching
Twelve-week periodized progression with deloads
Ranked exercise alternatives for any movement
Offline access to saved plans
Support for bodyweight and limited equipment training
Accommodation for injuries and physical limitations
Print and export workout plans
Questionnaire-based plan customization
What makes it different
Only app that calculates metabolic adaptation during calorie deficits
Body fat measurement from photo rather than formulas
Complete TDEE calculation breaking down all four energy expenditure components
Proprietary metabolism model built on latest scientific findings
Calorie targets adapt in real-time to actual daily expenditure
Not a template: every element of your plan is built to your exact circumstances
Free access to test the first week before deciding to upgrade
One-time purchase model instead of recurring subscription
Training split automatically adjusts based on your available days per week
Every workout slot filled with an appropriate exercise from 302 options
Lean
WO Buddy