Did you train enough? Workout tracker with muscle heatmaps
Your steps grow a little friend
Stage
MVP
Startup
Founded
Not given
2026
Based in
Not given
Not given
Pricing model
Free
Freemium
Pricing
Not given
Free base app. Trotlings Plus: $3.99 per month, $29.99 per year, or $49.99 once. Herd Pass: $4.99 once. Item packs: between $0.99 and $4.99, with Every place at $9.99.
Key features
One-tap set logging with last session visible
Full offline functionality
Anatomical muscle heatmap showing sets per muscle
Volume grading against MEV, MAV, and MRV
170+ exercises with muscle mapping
Session grade compared to previous eight workouts
Estimated one-rep max tracking
Pre-built workout templates
Export to CSV and JSON formats
Creature hatches and grows based on daily steps
Lives on home screen, lock screen and Apple Watch widgets
Free daily lucky box earned through walking with displayed odds
Creature species collection book with walk journal
Herds of up to 4 people (8 with Plus/Herd Pass) sharing weekly step goals
No rankings or competitive pressure in shared goals
Friends join by link or six-letter code without sign-in or payment
Step sharing is optional and controllable at any time
Works with Apple Health step data
Rest days supported with no streaks to maintain
What makes it different
One-tap logging designed for fast tracking during workouts
Visual muscle heatmap updates in real-time
Free with no account required to start
No competitive rankings or guilt-based mechanics
All creatures and art generated by code, never AI-generated art
Step data stays on your phone, never sent to analytics or ranked
Rewards for consistent walking with achievements like flower locket and crown
Gryper
Trotlings