Did you train enough? Workout tracker with muscle heatmaps
The iPhone strength log that counts reps in reserve on every set
Stage
MVP
Not given
Founded
Not given
Not given
Based in
Not given
RO
Pricing model
Free
Freemium
Pricing
Not given
Free: unlimited sets and sessions, full history, CSV and JSON export, works offline, no account required. Pro: $4.99 per month or $29.99 per year (with first month free on annual plan).
Key features
One-tap set logging with last session visible
Full offline functionality
Anatomical muscle heatmap showing sets per muscle
Volume grading against MEV, MAV, and MRV
170+ exercises with muscle mapping
Session grade compared to previous eight workouts
Estimated one-rep max tracking
Pre-built workout templates
Export to CSV and JSON formats
Log weight, reps and reps in reserve in two taps between sets
Rest timer that starts itself with Live Activity
RIR-aware personal records
Plain-sentence reads of training trends
Import from Hevy, Strong and generic CSV exports
Works fully offline with optional sync
438 exercises in library
Four PR ladders per lift
RIR-adjusted estimated 1RM formula
What makes it different
One-tap logging designed for fast tracking during workouts
Visual muscle heatmap updates in real-time
Free with no account required to start
Records only count when effort backs them up, not just based on weight lifted
Plain sentence weekly reads of training progress instead of charts to interpret
Gryper
NotchLift