Personal training for healthspan and longevity in Singapore CBD
Your steps grow a little friend
Stage
Established
Startup
Founded
Not given
2026
Based in
SG
Not given
Pricing model
Paid
Freemium
Pricing
1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.
Free base app. Trotlings Plus: $3.99 per month, $29.99 per year, or $49.99 once. Herd Pass: $4.99 once. Item packs: between $0.99 and $4.99, with Every place at $9.99.
Key features
4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength
Healthspan Score on 0 to 10 scale
Personalised training programmes via custom app with video on every exercise
Direct messaging with coach between sessions
Free 3-minute Healthspan Audit self-assessment
Complimentary 60-minute in-studio assessment with full report
Creature hatches and grows based on daily steps
Lives on home screen, lock screen and Apple Watch widgets
Free daily lucky box earned through walking with displayed odds
Creature species collection book with walk journal
Herds of up to 4 people (8 with Plus/Herd Pass) sharing weekly step goals
No rankings or competitive pressure in shared goals
Friends join by link or six-letter code without sign-in or payment
Step sharing is optional and controllable at any time
Works with Apple Health step data
Rest days supported with no streaks to maintain
What makes it different
Focuses on healthspan (quality of life in older age) rather than short-term aesthetics
Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching
Proprietary 4-pillar framework anchored in peer-reviewed longevity research
Transparent pricing published upfront with no before-and-after transformation marketing
No competitive rankings or guilt-based mechanics
All creatures and art generated by code, never AI-generated art
Step data stays on your phone, never sent to analytics or ranked
Rewards for consistent walking with achievements like flower locket and crown
Catalyst Performance
Trotlings