| What it does | Personal training for healthspan and longevity in Singapore CBD
| AI-powered strength training app that builds personalized 5-week plans and adapts targets based on your logged performance
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| Stage | Established
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| Founded | Not given
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| Based in | SG
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| Pricing model | Paid
| Freemium
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| Pricing | 1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.
| Free: personalized 5-week Starter Plan, 2 one-off workouts per month, suggested targets in unlocked workouts, 5 photo scans and 20 AI food lookups per month. Premium: Monthly $9.99, 3 Months $24.99, Yearly $69.99.
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| Key features | - 4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength
- Healthspan Score on 0 to 10 scale
- Personalised training programmes via custom app with video on every exercise
- Direct messaging with coach between sessions
- Free 3-minute Healthspan Audit self-assessment
- Complimentary 60-minute in-studio assessment with full report
| - Personalized 5-week strength plans built around your goals, experience, schedule, equipment, and priorities
- Adaptive weight, reps, and RIR targets that update based on logged performance
- Smart set recommendations that consider recent performance, current plan week, and session structure
- Workout logging and exercise tracking
- Meal photo scanning with estimated portions and macro calculations
- Body Assessment with front, side, and back photo analysis for muscle balance insights
- Apple Watch app for logging sets from your wrist
- Rest timer with next set preview
- Progress tracking for workouts, food, and body changes
- Optional Apple Health integration
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| What makes it different | - Focuses on healthspan (quality of life in older age) rather than short-term aesthetics
- Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching
- Proprietary 4-pillar framework anchored in peer-reviewed longevity research
- Transparent pricing published upfront with no before-and-after transformation marketing
| - Adaptive AI targets that learn from your actual training history and adjust progressively
- Integrated planning, training, nutrition, and progress in one place instead of separate tracking tools
- Plans built around your specific equipment, schedule, and experience level
- Free trial with full first week and progression workout before paying for Premium
- Apple Watch integration for logging sets without your phone
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 54 ▼ −1 (down) since last check | 14 ▼ −1 (down) since last check |
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| Trust Flow (Majestic) | 11 | 0 |
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| Citation Flow (Majestic) | 34 | 15 |
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| Referring domains (Majestic) | 254 | 6 |
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Catalyst Performance
Setlume