Personal training for healthspan and longevity in Singapore CBD
Did you train enough? Workout tracker with muscle heatmaps
Stage
Established
MVP
Founded
Not given
Not given
Based in
SG
Not given
Pricing model
Paid
Free
Pricing
1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.
Not given
Key features
4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength
Healthspan Score on 0 to 10 scale
Personalised training programmes via custom app with video on every exercise
Direct messaging with coach between sessions
Free 3-minute Healthspan Audit self-assessment
Complimentary 60-minute in-studio assessment with full report
One-tap set logging with last session visible
Full offline functionality
Anatomical muscle heatmap showing sets per muscle
Volume grading against MEV, MAV, and MRV
170+ exercises with muscle mapping
Session grade compared to previous eight workouts
Estimated one-rep max tracking
Pre-built workout templates
Export to CSV and JSON formats
What makes it different
Focuses on healthspan (quality of life in older age) rather than short-term aesthetics
Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching
Proprietary 4-pillar framework anchored in peer-reviewed longevity research
Transparent pricing published upfront with no before-and-after transformation marketing
One-tap logging designed for fast tracking during workouts
Catalyst Performance
Gryper