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AddFive vs Pauzenna

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

AddFive compared with Pauzenna
DetailAddFive logo AddFivePauzenna logo Pauzenna
What it doesJust Add 5 A simple fasting timer that lets you fix any fast
StageNot given Not given
FoundedNot given Not given
Based inFR Not given
Pricing modelFreemium Freemium
PricingFree: Core features with 71 exercises, 7 built-in programs, audio coaching, Apple HealthKit sync, 1-3 month progress charts, 30-day history limit, 1 active program. Monthly subscription: $3.99/mo with 1 month free. Annual subscription: $24.99/yr with 1 month free (save 50%). Lifetime: $59.99 once. P Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
Key features
  • 7 progression algorithms for automatic progression
  • 400+ exercises across 6 modalities
  • Visual barbell plate calculator with warmup sets
  • 5 voice-coached personas with audio coaching
  • 30 built-in training programs
  • Real-time PR detection and logging
  • Apple Health integration with full metadata
  • GPS running with live pace display and voice splits
  • Muscle heat map showing trained volume by muscle group
  • Home screen widgets and Dynamic Island support
  • Edit any fast including the current one
  • Preset fasting plans: 16:8, 18:6, 20:4, OMAD
  • Custom fasting goals from 12 to 24 hours
  • Live countdown on lock screen and notifications
  • Full fasting history with stats and heatmap
  • Reminders for eating window opening and closing
  • Backup and restore functionality
  • No account signup required
  • No ads ever
What makes it different
  • Automatic progression across strength, running, and HIIT in one app
  • Works completely offline with no account required
  • Built by a single developer with no ads or data selling
  • Auto-deload feature that reduces weight after consecutive failed sessions
  • Shareable progress cards and muscle heat maps
  • Edit any fast retroactively, including backdating forgotten fasts
  • Simple one-tap interface with no questionnaire required
  • Completely ad-free experience across all platforms
  • Free tier includes all essential tracking features
  • Offline functionality without account requirement
Community votes00
DR (Domain Rating by Ahrefs)2 no change since last check7 +1 (up) since last check
Trust Flow (Majestic)20
Citation Flow (Majestic)169
Referring domains (Majestic)81

5 details filled in for both companies.

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