A twelve-week personalized training plan built around your goals, schedule, equipment and limitations
Minimalist workout tracker for logging sets, reps and weights without distractions
Stage
Not given
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Founded
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Based in
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IT
Pricing model
Freemium
Freemium
Pricing
Free: Full questionnaire, week 1 of program, first 2 training days in full, exercise illustrations. Pro: $25 per block (90 days to build or rebuild plans).
Free: €0 (1 active program, last 4 workouts, offline, no ads). Premium: €2.99/month, €25.99/year (≈€2.17/month), or €59.99 lifetime.
Key features
Personalized training split matching
Twelve-week periodized progression with deloads
Ranked exercise alternatives for any movement
Offline access to saved plans
Support for bodyweight and limited equipment training
Accommodation for injuries and physical limitations
Print and export workout plans
Questionnaire-based plan customization
Log sets, reps and weights in a few taps
Start from last workout with previous weights and reps pre-filled
Build programs and workout days from scratch or import from photo
Works offline with local data storage
Full workout history with charts and comparisons
Built-in rest timer between sets
One-finger interface for quick updates
Monthly recap summary
Raout World community map
What makes it different
Not a template: every element of your plan is built to your exact circumstances
Free access to test the first week before deciding to upgrade
One-time purchase model instead of recurring subscription
Training split automatically adjusts based on your available days per week
Every workout slot filled with an appropriate exercise from 302 options
No ads, no coaching, no gamification—just workout tracking
Works offline with automatic syncing when online
Minimalist interface that remembers your routine and previous workouts
One-finger interface designed for use during workouts
WO Buddy
Raout