| What it does | A twelve-week personalized training plan built around your goals, schedule, equipment and limitations
| AI running coach that plans, talks and adapts to you
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Freemium
| Freemium
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| Pricing | Free: Full questionnaire, week 1 of program, first 2 training days in full, exercise illustrations. Pro: $25 per block (90 days to build or rebuild plans).
| Free: Run tracking, history, streaks, challenges and leaderboards. Basic: Adds AI running coach. Pro: Full AI coach, advanced run stats and splits, weekly streak freeze, CSV export, no ads. New accounts get 7-day free trial. Prices shown in app.
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| Key features | - Personalized training split matching
- Twelve-week periodized progression with deloads
- Ranked exercise alternatives for any movement
- Offline access to saved plans
- Support for bodyweight and limited equipment training
- Accommodation for injuries and physical limitations
- Print and export workout plans
- Questionnaire-based plan customization
| - Builds personalized weekly training plan for goals from 5K to marathon
- Adapts training plan after each run based on performance and how you felt
- GPS tracking with distance, pace, time, route and elevation data
- Live pace guidance with vibration alerts
- Apple Watch app with heart rate monitoring
- Voice updates at every kilometer or mile
- Syncs to Apple Health or Health Connect automatically
- Progress tracking with weekly comparisons and streak maintenance
- Predicted race times for 5K, 10K, half marathon and marathon
- Weekly leaderboard and community challenges
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| What makes it different | - Not a template: every element of your plan is built to your exact circumstances
- Free access to test the first week before deciding to upgrade
- One-time purchase model instead of recurring subscription
- Training split automatically adjusts based on your available days per week
- Every workout slot filled with an appropriate exercise from 302 options
| - Adaptive AI coach that adjusts plan based on training load and how you felt, not a fixed template
- Injury awareness that monitors training load and prevents overtraining
- Goal check feature to verify if goal is realistic before committing
- 7-day free AI coach trial for new accounts
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ▼ −1 (down) since last check | 14 ▲ +11 (up) since last check |
| Trust Flow (Majestic) | 4 | 1 |
| Citation Flow (Majestic) | 18 | 19 |
| Referring domains (Majestic) | 5 | 4 |