A twelve-week personalized training plan built around your goals, schedule, equipment and limitations
AI Fitness Companions
Stage
Not given
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Founded
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Based in
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Pricing model
Freemium
Freemium
Pricing
Free: Full questionnaire, week 1 of program, first 2 training days in full, exercise illustrations. Pro: $25 per block (90 days to build or rebuild plans).
Cooltivo Pro offered as auto-renewing subscription with monthly or annual options. Current prices displayed in app before purchase and vary by country and currency.
Key features
Personalized training split matching
Twelve-week periodized progression with deloads
Ranked exercise alternatives for any movement
Offline access to saved plans
Support for bodyweight and limited equipment training
Accommodation for injuries and physical limitations
Print and export workout plans
Questionnaire-based plan customization
900+ exercises with video instruction
AI-powered personalized workout plans
Conversational plan creation accounting for height, weight, experience, injuries, equipment, and training frequency
Exercise substitution when equipment is unavailable
XP, levels, and streaks for tracking consistency
Growing habitant creatures that evolve with user progress
Step-by-step guided workouts in app
What makes it different
Not a template: every element of your plan is built to your exact circumstances
Free access to test the first week before deciding to upgrade
One-time purchase model instead of recurring subscription
Training split automatically adjusts based on your available days per week
Every workout slot filled with an appropriate exercise from 302 options
AI coach that personalizes plans through conversation without forms
Growing named creatures that create emotional connection beyond badges
Adaptive exercise swapping based on available gym equipment
WO Buddy
Cooltivo