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Symplia vs MentraNova

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Symplia compared with MentraNova
DetailSymplia logo SympliaMentraNova logo MentraNova
What it doesA private mental health app for tracking, journaling, reflection, self-understanding, and therapy support Connect with verified psychologists and coaches within a day, no waiting list
StageStartup Startup
Founded2026 2025
Based inNot given BE
Pricing modelFreemium Freemium
PricingWeekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features. Free for clients to browse professionals and tell their story. Professionals pay €19.99 per month including VAT once they take on clients. Clients pay professionals directly at their chosen rates with zero platform commission.
Key features
  • Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
  • Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
  • Unsent Letters for writing what you wish you could say without sending
  • Thinking Traps guided reflections to examine thoughts before accepting them as true
  • Mood tracking with context to identify patterns across your history
  • Year in Pixels visualization to see the shape of your year at a glance
  • Insights using AI to help organize recurring themes and patterns
  • Session Prep to gather topics and goals before therapy appointments
  • Therapy Work tracking to record and keep visible assignments from your therapist
  • Therapist Report generation to share with your mental health professional
  • Personalized matching based on your story within 24 hours
  • Direct contact with professionals, zero platform commission
  • Diploma-verified psychologists and therapists
  • GDPR-compliant, data hosted in Europe
  • Support for multiple European languages
  • Free self-tests for mental health assessment
  • Employee mental health benefit for companies
  • Coaching and wellness articles and recovery paths
What makes it different
  • Designed for minds that feel everything deeply, including people with ADHD who need lower barriers to journaling
  • Keeps your mental health information private with intentional sharing—therapists don't automatically see your journal
  • Built by a medical student who conducted 1,000+ conversations about what people needed from therapy
  • Combines journaling, tracking, and reflection in one app rather than using a chatbot therapist approach
  • Useful whether or not you're currently in therapy
  • Data stays in Europe under GDPR, never sold or handed to US data laws
  • Matching based on story and specialty, not just checkboxes
Community votes00
DR (Domain Rating by Ahrefs)1 no change since last check3 no change since last check
Trust Flow (Majestic)30
Citation Flow (Majestic)1613
Referring domains (Majestic)47

7 details filled in for both companies.

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