A private mental health app for tracking, journaling, reflection, self-understanding, and therapy support
Stage
Not given
Startup
Founded
Not given
2026
Based in
US
Not given
Pricing model
Free
Freemium
Pricing
The mobile app is free. For sessions with licensed providers, pricing is available upon request through the member portal or by contacting the company.
Weekly $4.99 per week (no trial), Monthly $12.99 per month with 7-day free trial, Annual $79 per year with 7-day free trial (saves $76.88 vs monthly). Every plan includes full access to all features.
Key features
AI mental health coaching via voice and chat
Interactive guided practices and sessions
Couples support sessions
Listen Therapy audio sessions library
AI Care Coordinator for appointment scheduling
Licensed therapist appointments via telehealth
Medication management with nurse practitioners
Mental health monitoring and progress tracking
Continuity of care between AI and human providers
Nutritional counseling and weight management
Journaling with multiple entry types including free-write, prompts, voice notes, and unsent letters
Voice Journal for capturing thoughts by speaking instead of typing with optional audio recording
Unsent Letters for writing what you wish you could say without sending
Thinking Traps guided reflections to examine thoughts before accepting them as true
Mood tracking with context to identify patterns across your history
Year in Pixels visualization to see the shape of your year at a glance
Insights using AI to help organize recurring themes and patterns
Session Prep to gather topics and goals before therapy appointments
Therapy Work tracking to record and keep visible assignments from your therapist
Therapist Report generation to share with your mental health professional
What makes it different
Adaptive AI that remembers your stories and evolves with your progress
Personalized breakthrough insights from day one
Integrated human and AI care with seamless continuity
24/7 availability with immediate on-demand access
All-in-one platform for therapy, coaching, and wellness
Designed for minds that feel everything deeply, including people with ADHD who need lower barriers to journaling
Keeps your mental health information private with intentional sharing—therapists don't automatically see your journal
Built by a medical student who conducted 1,000+ conversations about what people needed from therapy
Combines journaling, tracking, and reflection in one app rather than using a chatbot therapist approach
Skyler Health
Symplia