| What it does | Journal, mood tracker and AI life coach in one app
| IFS parts work, guided by AI. Every part of you writes back.
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| Stage | Not given
| Startup
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| Founded | Not given
| 2024
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| Based in | Not given
| IN
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| Pricing model | Freemium
| Free trial
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| Pricing | Free: free forever with daily mood check-ins, reports and history (no AI coaching or journal prompts). Lite: $4.99/mo or $3.33/mo annually (save 33%). Basic: $11.99/mo or $8.33/mo annually (save 30%), most popular. Pro: $19.99/mo or $13.33/mo annually (save 33%). All paid plans include tracking, jou
| 7-day free trial (card required). Then $5.99/week with 3-day free trial, $14.99/month, or $99.99/year (saves ~44%). One price in every country.
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| Key features | - AI coaching with GROW, Limiting Beliefs, Growth Mindset and Adaptive Coaching frameworks
- Daily mood check-ins tracking sleep, stress and exercise
- Nine journal formats including CBT thought records, gratitude and free writing
- Goal timelines with dated steps and visual progress tracking
- Self-discovery tests: Big Five personality, learning style, Wheel of Life, values workshop
- Patterns surfaced only after statistical significance testing
- End-of-session summaries and action items
- Encryption at rest with per-user AES-256 encryption
- 14-day free Pro trial with no card required
- 30-day money-back guarantee on web subscriptions
| - Inner Council: ten Jungian archetype voices that weigh in on your topic
- AI journaling with pattern recognition across sessions
- Shadow work prompts with reflection
- Daily intentions and evening reflections
- Private and encrypted data storage
- Available in 8 languages
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| What makes it different | - AI coach reads your full context—mood, sleep patterns, goals, values and journal entries—before responding, not a blank opening question
- Five tools in one app that most people buy separately: check-ins, journalling, goals, tests and coaching
- Data never sold, AI providers contractually prohibited from training on content
- Free plan is genuinely free forever with mood tracking and full history retained
| - Listens to every part of you, not just the loudest one
- 10-minute sessions ending with one clear next step
- Grounded in proven methods: Internal Family Systems and Jungian psychology
- Anti-dopamine design that gets you out of the app with clarity, not engagement
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 3 ● no change since last check | Not checked yet ● no change since last check |
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| Trust Flow (Majestic) | 2 | 0 |
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| Citation Flow (Majestic) | 17 | 13 |
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| Referring domains (Majestic) | 12 | 4 |
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Mind Wobble
InnerOS