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GentleQuest vs InnerOS

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

GentleQuest compared with InnerOS
DetailGentleQuest logo GentleQuestInnerOS logo InnerOS
What it doesA quiet place, whenever you need it. IFS parts work, guided by AI. Every part of you writes back.
StageNot given Startup
FoundedNot given 2024
Based inNot given IN
Pricing modelFree Free trial
PricingNot given 7-day free trial (card required). Then $5.99/week with 3-day free trial, $14.99/month, or $99.99/year (saves ~44%). One price in every country.
Key features
  • Mood tracking with trend analysis
  • AI chat companion
  • Daily self-care quests (2-5 minutes)
  • Crisis resources with helpline access
  • Rhythm rolling window instead of streaks
  • End-to-end encrypted data
  • Available on iOS, Android, and web
  • Inner Council: ten Jungian archetype voices that weigh in on your topic
  • AI journaling with pattern recognition across sessions
  • Shadow work prompts with reflection
  • Daily intentions and evening reflections
  • Private and encrypted data storage
  • Available in 8 languages
What makes it different
  • No daily streaks or guilt-inducing mechanics
  • Designed specifically for anxiety and ADHD sufferers
  • Privacy by default with no data selling
  • Quick 60-second check-ins
  • Crisis resources always reachable
  • Listens to every part of you, not just the loudest one
  • 10-minute sessions ending with one clear next step
  • Grounded in proven methods: Internal Family Systems and Jungian psychology
  • Anti-dopamine design that gets you out of the app with clarity, not engagement
Community votes00
DR (Domain Rating by Ahrefs)Not checked yet no change since last checkNot checked yet no change since last check
Trust Flow (Majestic)00
Citation Flow (Majestic)1113
Referring domains (Majestic)34

4 details filled in for both companies.

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