AI running coach that plans, talks and adapts to you
Run first. Scroll later.
Stage
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Founded
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Based in
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IN
Pricing model
Freemium
Freemium
Pricing
Free: Run tracking, history, streaks, challenges and leaderboards. Basic: Adds AI running coach. Pro: Full AI coach, advanced run stats and splits, weekly streak freeze, CSV export, no ads. New accounts get 7-day free trial. Prices shown in app.
Yearly: $29.99/year (7 days free); Weekly: $4.99/week. Local prices vary (₹999/year in India). Subscriptions renew automatically and can be cancelled anytime.
Key features
Builds personalized weekly training plan for goals from 5K to marathon
Adapts training plan after each run based on performance and how you felt
GPS tracking with distance, pace, time, route and elevation data
Live pace guidance with vibration alerts
Apple Watch app with heart rate monitoring
Voice updates at every kilometer or mile
Syncs to Apple Health or Health Connect automatically
Progress tracking with weekly comparisons and streak maintenance
Predicted race times for 5K, 10K, half marathon and marathon
Weekly leaderboard and community challenges
App locking until daily walk or run completed
GPS tracking for walks and runs
1 km equals 15 minutes of screen time
Automatic 15-second Run Reel videos
Fight mode for competitive races
Weekly leaderboard
Apple Watch workout integration
Daily mood tracking
What makes it different
Adaptive AI coach that adjusts plan based on training load and how you felt, not a fixed template
Injury awareness that monitors training load and prevents overtraining
Goal check feature to verify if goal is realistic before committing
7-day free AI coach trial for new accounts
90-day structured journey designed for people starting from zero fitness
Combines app blocking with fitness tracking for motivation
Automatic viral-ready video creation from every run
Winner's distance counts double in competitive races
Anti-cheat system prevents manual Health data entries from counting
Flux Run
RunFirst