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Flux Run vs Pauzenna

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Flux Run compared with Pauzenna
DetailFlux Run logo Flux RunPauzenna logo Pauzenna
What it doesAI running coach that plans, talks and adapts to you A simple fasting timer that lets you fix any fast
StageNot given Not given
FoundedNot given Not given
Based inNot given Not given
Pricing modelFreemium Freemium
PricingFree: Run tracking, history, streaks, challenges and leaderboards. Basic: Adds AI running coach. Pro: Full AI coach, advanced run stats and splits, weekly streak freeze, CSV export, no ads. New accounts get 7-day free trial. Prices shown in app. Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
Key features
  • Builds personalized weekly training plan for goals from 5K to marathon
  • Adapts training plan after each run based on performance and how you felt
  • GPS tracking with distance, pace, time, route and elevation data
  • Live pace guidance with vibration alerts
  • Apple Watch app with heart rate monitoring
  • Voice updates at every kilometer or mile
  • Syncs to Apple Health or Health Connect automatically
  • Progress tracking with weekly comparisons and streak maintenance
  • Predicted race times for 5K, 10K, half marathon and marathon
  • Weekly leaderboard and community challenges
  • Edit any fast including the current one
  • Preset fasting plans: 16:8, 18:6, 20:4, OMAD
  • Custom fasting goals from 12 to 24 hours
  • Live countdown on lock screen and notifications
  • Full fasting history with stats and heatmap
  • Reminders for eating window opening and closing
  • Backup and restore functionality
  • No account signup required
  • No ads ever
What makes it different
  • Adaptive AI coach that adjusts plan based on training load and how you felt, not a fixed template
  • Injury awareness that monitors training load and prevents overtraining
  • Goal check feature to verify if goal is realistic before committing
  • 7-day free AI coach trial for new accounts
  • Edit any fast retroactively, including backdating forgotten fasts
  • Simple one-tap interface with no questionnaire required
  • Completely ad-free experience across all platforms
  • Free tier includes all essential tracking features
  • Offline functionality without account requirement
Community votes00
DR (Domain Rating by Ahrefs)14 +11 (up) since last check7 +1 (up) since last check
Trust Flow (Majestic)10
Citation Flow (Majestic)199
Referring domains (Majestic)41

5 details filled in for both companies.

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