| What it does | AI running coach that plans, talks and adapts to you
| A simple fasting timer that lets you fix any fast
|
|---|
| Stage | Not given
| Not given
|
|---|
| Founded | Not given
| Not given
|
|---|
| Based in | Not given
| Not given
|
|---|
| Pricing model | Freemium
| Freemium
|
|---|
| Pricing | Free: Run tracking, history, streaks, challenges and leaderboards. Basic: Adds AI running coach. Pro: Full AI coach, advanced run stats and splits, weekly streak freeze, CSV export, no ads. New accounts get 7-day free trial. Prices shown in app.
| Free tier includes the timer, all fasting plans, editing any fast, full history, 30 days of stats, countdown and reminders, small widget, backup and CSV export. Pauzenna Pro is optional: subscription or one-time purchase available through App Store and Google Play, adds automatic backup and sync, tr
|
|---|
| Key features | - Builds personalized weekly training plan for goals from 5K to marathon
- Adapts training plan after each run based on performance and how you felt
- GPS tracking with distance, pace, time, route and elevation data
- Live pace guidance with vibration alerts
- Apple Watch app with heart rate monitoring
- Voice updates at every kilometer or mile
- Syncs to Apple Health or Health Connect automatically
- Progress tracking with weekly comparisons and streak maintenance
- Predicted race times for 5K, 10K, half marathon and marathon
- Weekly leaderboard and community challenges
| - Edit any fast including the current one
- Preset fasting plans: 16:8, 18:6, 20:4, OMAD
- Custom fasting goals from 12 to 24 hours
- Live countdown on lock screen and notifications
- Full fasting history with stats and heatmap
- Reminders for eating window opening and closing
- Backup and restore functionality
- No account signup required
- No ads ever
|
|---|
| What makes it different | - Adaptive AI coach that adjusts plan based on training load and how you felt, not a fixed template
- Injury awareness that monitors training load and prevents overtraining
- Goal check feature to verify if goal is realistic before committing
- 7-day free AI coach trial for new accounts
| - Edit any fast retroactively, including backdating forgotten fasts
- Simple one-tap interface with no questionnaire required
- Completely ad-free experience across all platforms
- Free tier includes all essential tracking features
- Offline functionality without account requirement
|
| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 14 ▲ +11 (up) since last check | 7 ▲ +1 (up) since last check |
| Trust Flow (Majestic) | 1 | 0 |
| Citation Flow (Majestic) | 19 | 9 |
| Referring domains (Majestic) | 4 | 1 |