Personal training for healthspan and longevity in Singapore CBD
Chat-first AI endurance coach for runners, cyclists and triathletes
Stage
Established
Not given
Founded
Not given
Not given
Based in
SG
AT
Pricing model
Paid
Free trial
Pricing
1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.
14 days free trial, then EUR 35 per month on monthly plan or EUR 29 per month on yearly plan (billed annually)
Key features
4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength
Healthspan Score on 0 to 10 scale
Personalised training programmes via custom app with video on every exercise
Direct messaging with coach between sessions
Free 3-minute Healthspan Audit self-assessment
Complimentary 60-minute in-studio assessment with full report
Chat-first coaching interface with proactive check-ins
Adaptive training plan that adjusts daily based on recovery signals
Integration with Garmin, COROS, Polar, Suunto, Wahoo, Strava, WHOOP, Oura and other platforms
Google Calendar integration for real-life scheduling
Explainable coaching decisions based on sports science
WhatsApp and app notifications for coaching messages
Available on iOS, Android and web
Free tools including calculators and race calendar
What makes it different
Focuses on healthspan (quality of life in older age) rather than short-term aesthetics
Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching
Proprietary 4-pillar framework anchored in peer-reviewed longevity research
Transparent pricing published upfront with no before-and-after transformation marketing
Adapts training daily to life circumstances rather than using rigid pre-planned schedules
Combines sports-science principles with conversational AI coaching via chat
Provides 24/7 personal coaching accessible to athletes without budget for human coaches
Integrates calendar, wearables and training data for complete context
Built by athletes and coaches combining real training experience with elite coaching methods
Catalyst Performance
YOUB