Personal training for healthspan and longevity in Singapore CBD
AI Fitness Companions
Stage
Established
Not given
Founded
Not given
Not given
Based in
SG
Not given
Pricing model
Paid
Freemium
Pricing
1:1 Personal training from SGD 163.50 per session (first-time client rate). Packages sized to training requirements after complimentary assessment. The Muscle + Fat Loss Protocol self-guided 12-week programme from SGD 99.
Cooltivo Pro offered as auto-renewing subscription with monthly or annual options. Current prices displayed in app before purchase and vary by country and currency.
Key features
4-Pillar Healthspan Assessment measuring body composition, cardiorespiratory fitness, stability, and strength
Healthspan Score on 0 to 10 scale
Personalised training programmes via custom app with video on every exercise
Direct messaging with coach between sessions
Free 3-minute Healthspan Audit self-assessment
Complimentary 60-minute in-studio assessment with full report
900+ exercises with video instruction
AI-powered personalized workout plans
Conversational plan creation accounting for height, weight, experience, injuries, equipment, and training frequency
Exercise substitution when equipment is unavailable
XP, levels, and streaks for tracking consistency
Growing habitant creatures that evolve with user progress
Step-by-step guided workouts in app
What makes it different
Focuses on healthspan (quality of life in older age) rather than short-term aesthetics
Founded by MBBS doctor, HYROX podium athlete, and commercial-gym operator with 25+ years combined coaching
Proprietary 4-pillar framework anchored in peer-reviewed longevity research
Transparent pricing published upfront with no before-and-after transformation marketing
AI coach that personalizes plans through conversation without forms
Growing named creatures that create emotional connection beyond badges
Adaptive exercise swapping based on available gym equipment
Catalyst Performance
Cooltivo