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AddFive vs PullUp Pilot

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

AddFive compared with PullUp Pilot
DetailAddFive logo AddFivePullUp Pilot logo PullUp Pilot
What it doesJust Add 5 Free 12-week pull-up coaching by email that adjusts to your progress
StageNot given Not given
FoundedNot given Not given
Based inFR Not given
Pricing modelFreemium Free
PricingFree: Core features with 71 exercises, 7 built-in programs, audio coaching, Apple HealthKit sync, 1-3 month progress charts, 30-day history limit, 1 active program. Monthly subscription: $3.99/mo with 1 month free. Annual subscription: $24.99/yr with 1 month free (save 50%). Lifetime: $59.99 once. P Not given
Key features
  • 7 progression algorithms for automatic progression
  • 400+ exercises across 6 modalities
  • Visual barbell plate calculator with warmup sets
  • 5 voice-coached personas with audio coaching
  • 30 built-in training programs
  • Real-time PR detection and logging
  • Apple Health integration with full metadata
  • GPS running with live pace display and voice splits
  • Muscle heat map showing trained volume by muscle group
  • Home screen widgets and Dynamic Island support
  • Email-based coaching without requiring an app
  • Cautious starting dose based on current max and available days
  • Flexible scheduling that moves forward when sessions are missed
  • Capped adjustments so one good or bad day doesn't swing the plan wildly
  • Support for multiple training frequencies from two to five days per week
  • Assistance and progression options for beginners
  • Weighted pull-up options for advanced practitioners
  • Private progress tracking with optional public sharing via nickname
What makes it different
  • Automatic progression across strength, running, and HIIT in one app
  • Works completely offline with no account required
  • Built by a single developer with no ads or data selling
  • Auto-deload feature that reduces weight after consecutive failed sessions
  • Shareable progress cards and muscle heat maps
  • Adjusts each workout based on your actual performance, not a fixed table
  • Handles missed sessions by moving the schedule forward rather than creating catch-up pressure
  • Stays free through optional affiliate commissions, with no requirement to purchase anything
  • Focused exclusively on strict pull-ups for specific, actionable guidance
  • Private by default with no email selling or data monetization
Community votes00
DR (Domain Rating by Ahrefs)2 no change since last check1 +1 (up) since last check
Trust Flow (Majestic)20
Citation Flow (Majestic)1620
Referring domains (Majestic)810

4 details filled in for both companies.

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