Explore your dreams through their emotions, symbols and your own experiences with free AI reflection
An AI coach and practice for breaking free from OCD and intrusive thoughts
Stage
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Founded
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Based in
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AU
Pricing model
Free
Free trial
Pricing
Not given
Free trial for 7 days (card required, charged on day 7). Monthly: $15/month or $19/month (OCD Awareness Month pricing is $15/month locked for life for existing subscribers). Yearly: $119/year or $149/year (OCD Awareness Month pricing). 30-day money-back guarantee if not satisfied.
Key features
AI-generated dream reflections based on personal descriptions
Dream dictionary with common symbols like water, flying, animals, teeth, and being chased
Dream journal with detailed guides on specific dream themes
Privacy-focused processing that does not save dream text
Reflection-based approach without definitive answers or predictions
Short structured lessons explaining thought patterns and management techniques
Personalized exposure ladder tracking progress from easiest to hardest steps
AI-generated exposure scripts read aloud by customizable voices
Pull feature to manage sudden urges to check, ask, or search
User-set usage limits to prevent app becoming a compulsion
Daily wellness tracking for movement, sleep, and meals
End-to-end encryption with company unable to access user data
Practice plan feature to prepare for when urges return
What makes it different
Offers curious exploration without claiming to reveal hidden meanings or provide diagnoses
Emphasizes reflection and self-discovery over prediction or certainty
Does not retain dream data after processing for privacy
Based on NICE CG31 NHS clinical guidance for OCD treatment
30-day money-back guarantee with no questions asked
Privacy-focused with neutral billing statements to protect sensitive mental health topic
SomniaScope
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