AI reflection app that spots your recurring patterns
Stage
Not given
Not given
Founded
Not given
Not given
Based in
US
US
Pricing model
Free
Free trial
Pricing
The mobile app is free. For sessions with licensed providers, pricing is available upon request through the member portal or by contacting the company.
7-day free trial. After trial: Yearly plan $99/year (equivalent to $8.25/month, 45% off), or Quarterly plan $44.99 every 3 months (equivalent to $14.99/month). One plan with full access to all features. Cancel anytime.
Key features
AI mental health coaching via voice and chat
Interactive guided practices and sessions
Couples support sessions
Listen Therapy audio sessions library
AI Care Coordinator for appointment scheduling
Licensed therapist appointments via telehealth
Medication management with nurse practitioners
Mental health monitoring and progress tracking
Continuity of care between AI and human providers
Nutritional counseling and weight management
Write or dictate entries
Guided reflection with coaches
Pattern analysis across entries
Emotion breakdown visualization
Custom artwork for each entry
Personalized follow-up prompts
Cross-entry context and reconnection
Visual quote anchors and images
Encrypted data protection
Multi-platform access
What makes it different
Adaptive AI that remembers your stories and evolves with your progress
Personalized breakthrough insights from day one
Integrated human and AI care with seamless continuity
24/7 availability with immediate on-demand access
All-in-one platform for therapy, coaching, and wellness
Connects entries over time to reveal recurring patterns others miss
Keeps your own words at the center instead of replacing your voice
Provides pattern insights after every entry for continuous reflection
Combines journaling, deepening, and pattern recognition in one workflow