An AI coach and practice for breaking free from OCD and intrusive thoughts
Stage
Not given
Not given
Founded
Not given
Not given
Based in
US
AU
Pricing model
Free
Free trial
Pricing
The mobile app is free. For sessions with licensed providers, pricing is available upon request through the member portal or by contacting the company.
Free trial for 7 days (card required, charged on day 7). Monthly: $15/month or $19/month (OCD Awareness Month pricing is $15/month locked for life for existing subscribers). Yearly: $119/year or $149/year (OCD Awareness Month pricing). 30-day money-back guarantee if not satisfied.
Key features
AI mental health coaching via voice and chat
Interactive guided practices and sessions
Couples support sessions
Listen Therapy audio sessions library
AI Care Coordinator for appointment scheduling
Licensed therapist appointments via telehealth
Medication management with nurse practitioners
Mental health monitoring and progress tracking
Continuity of care between AI and human providers
Nutritional counseling and weight management
Short structured lessons explaining thought patterns and management techniques
Personalized exposure ladder tracking progress from easiest to hardest steps
AI-generated exposure scripts read aloud by customizable voices
Pull feature to manage sudden urges to check, ask, or search
User-set usage limits to prevent app becoming a compulsion
Daily wellness tracking for movement, sleep, and meals
End-to-end encryption with company unable to access user data
Practice plan feature to prepare for when urges return
What makes it different
Adaptive AI that remembers your stories and evolves with your progress
Personalized breakthrough insights from day one
Integrated human and AI care with seamless continuity
24/7 availability with immediate on-demand access
All-in-one platform for therapy, coaching, and wellness
Based on NICE CG31 NHS clinical guidance for OCD treatment
30-day money-back guarantee with no questions asked
Privacy-focused with neutral billing statements to protect sensitive mental health topic