Free 12-week pull-up coaching by email that adjusts to your progress
AI Fitness Companions
Stage
Not given
Not given
Founded
Not given
Not given
Based in
Not given
Not given
Pricing model
Free
Freemium
Pricing
Not given
Cooltivo Pro offered as auto-renewing subscription with monthly or annual options. Current prices displayed in app before purchase and vary by country and currency.
Key features
Email-based coaching without requiring an app
Cautious starting dose based on current max and available days
Flexible scheduling that moves forward when sessions are missed
Capped adjustments so one good or bad day doesn't swing the plan wildly
Support for multiple training frequencies from two to five days per week
Assistance and progression options for beginners
Weighted pull-up options for advanced practitioners
Private progress tracking with optional public sharing via nickname
900+ exercises with video instruction
AI-powered personalized workout plans
Conversational plan creation accounting for height, weight, experience, injuries, equipment, and training frequency
Exercise substitution when equipment is unavailable
XP, levels, and streaks for tracking consistency
Growing habitant creatures that evolve with user progress
Step-by-step guided workouts in app
What makes it different
Adjusts each workout based on your actual performance, not a fixed table
Handles missed sessions by moving the schedule forward rather than creating catch-up pressure
Stays free through optional affiliate commissions, with no requirement to purchase anything
Focused exclusively on strict pull-ups for specific, actionable guidance
Private by default with no email selling or data monetization
AI coach that personalizes plans through conversation without forms
Growing named creatures that create emotional connection beyond badges
Adaptive exercise swapping based on available gym equipment
PullUp Pilot
Cooltivo