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Nadi vs Hands Off

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Nadi compared with Hands Off
DetailNadi logo NadiHands Off logo Hands Off
What it doesYour cycle as foundation for how you feel, live and work AI desktop app that detects and interrupts nail biting and other body-focused repetitive behaviors in real-time
StageMVP Not given
Founded2023 Not given
Based inGB BE
Pricing modelFree trial Freemium
PricingNot given Free trial: 3 days. Paid plan: €2.99/month. Cancel anytime.
Key features
  • No app download required
  • Works with smartwatches that display calendar
  • Shows all four menstrual cycle phases
  • BS ISO 45010 workplace sessions
  • Encrypted data storage on EU servers
  • Customizable phase names
  • Free BS ISO 45010 workplace scorecard
  • Free resources and community newsletters
  • GDPR compliant data protection
  • Real-time AI detection of nail biting, nose picking, ear picking, eyelash pulling, and eyebrow hair pulling through webcam
  • Customizable visual overlay interventions that activate when behaviors are detected
  • Local analytics and progress tracking with daily detection counts, streak length, and weekly trends
  • Multiple intervention styles: full-screen overlay, full-screen without camera, or small notification popup
  • Adjustable sensitivity levels from high to low for accurate detection
  • No video recording or remote data collection; all processing happens locally on device
  • Works on Mac and Windows desktop platforms
  • Identifies high-risk periods and patterns to help maintain motivation
What makes it different
  • Integrates with calendars you already use rather than requiring a separate app
  • Plans around all four cycle phases for awareness and energy management
  • Data privacy with no selling to advertisers or insurers
  • Grounded in BS ISO 45010 workplace guidance for organizational support
  • Built by founder from personal experience and research with 153 women
  • Real-time intervention at the exact moment habits begin, not after damage is done
  • All processing stays on your device with no video data uploaded, fully GDPR compliant
  • Distinguishes between normal activities and BFRB behaviors to avoid false positives
  • Achieves 70-90% reduction in habit episodes within the first week for most users
Community votes00
DR (Domain Rating by Ahrefs)2 no change since last check23 +1 (up) since last check
Trust Flow (Majestic)26
Citation Flow (Majestic)2123
Referring domains (Majestic)1187

5 details filled in for both companies.

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