| What it does | An AI coach and practice for breaking free from OCD and intrusive thoughts
| Journal, mood tracker and AI life coach in one app
|
|---|
| Stage | Not given
| Not given
|
|---|
| Founded | Not given
| Not given
|
|---|
| Based in | AU
| Not given
|
|---|
| Pricing model | Free trial
| Freemium
|
|---|
| Pricing | Free trial for 7 days (card required, charged on day 7). Monthly: $15/month or $19/month (OCD Awareness Month pricing is $15/month locked for life for existing subscribers). Yearly: $119/year or $149/year (OCD Awareness Month pricing). 30-day money-back guarantee if not satisfied.
| Free: free forever with daily mood check-ins, reports and history (no AI coaching or journal prompts). Lite: $4.99/mo or $3.33/mo annually (save 33%). Basic: $11.99/mo or $8.33/mo annually (save 30%), most popular. Pro: $19.99/mo or $13.33/mo annually (save 33%). All paid plans include tracking, jou
|
|---|
| Key features | - Short structured lessons explaining thought patterns and management techniques
- Personalized exposure ladder tracking progress from easiest to hardest steps
- AI-generated exposure scripts read aloud by customizable voices
- Pull feature to manage sudden urges to check, ask, or search
- User-set usage limits to prevent app becoming a compulsion
- Daily wellness tracking for movement, sleep, and meals
- End-to-end encryption with company unable to access user data
- Practice plan feature to prepare for when urges return
| - AI coaching with GROW, Limiting Beliefs, Growth Mindset and Adaptive Coaching frameworks
- Daily mood check-ins tracking sleep, stress and exercise
- Nine journal formats including CBT thought records, gratitude and free writing
- Goal timelines with dated steps and visual progress tracking
- Self-discovery tests: Big Five personality, learning style, Wheel of Life, values workshop
- Patterns surfaced only after statistical significance testing
- End-of-session summaries and action items
- Encryption at rest with per-user AES-256 encryption
- 14-day free Pro trial with no card required
- 30-day money-back guarantee on web subscriptions
|
|---|
| What makes it different | - Based on NICE CG31 NHS clinical guidance for OCD treatment
- 30-day money-back guarantee with no questions asked
- Privacy-focused with neutral billing statements to protect sensitive mental health topic
| - AI coach reads your full context—mood, sleep patterns, goals, values and journal entries—before responding, not a blank opening question
- Five tools in one app that most people buy separately: check-ins, journalling, goals, tests and coaching
- Data never sold, AI providers contractually prohibited from training on content
- Free plan is genuinely free forever with mood tracking and full history retained
|
| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | 3 ● no change since last check |
| Trust Flow (Majestic) | 6 | 2 |
| Citation Flow (Majestic) | 21 | 17 |
| Referring domains (Majestic) | 13 | 12 |