Hands Off vs NerveWindow
A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.
Hands Off compared with NerveWindow
| Detail | 
Hands Off | 
NerveWindow |
|---|
| What it does | AI desktop app that detects and interrupts nail biting and other body-focused repetitive behaviors in real-time
| Not given
|
|---|
| Stage | Not given
| Not given
|
|---|
| Founded | Not given
| Not given
|
|---|
| Based in | BE
| Not given
|
|---|
| Pricing model | Freemium
| Paid
|
|---|
| Pricing | Free trial: 3 days. Paid plan: €2.99/month. Cancel anytime.
| $27 USD one-time lifetime access. Pro tier: $67 USD one-time lifetime access. 30-day money-back guarantee.
|
|---|
| Key features | - Real-time AI detection of nail biting, nose picking, ear picking, eyelash pulling, and eyebrow hair pulling through webcam
- Customizable visual overlay interventions that activate when behaviors are detected
- Local analytics and progress tracking with daily detection counts, streak length, and weekly trends
- Multiple intervention styles: full-screen overlay, full-screen without camera, or small notification popup
- Adjustable sensitivity levels from high to low for accurate detection
- No video recording or remote data collection; all processing happens locally on device
- Works on Mac and Windows desktop platforms
- Identifies high-risk periods and patterns to help maintain motivation
| - State check-in to identify current nervous system state
- 23 state-matched reset routines
- Breathing, movement, grounding, sensory and cognitive reset practices
- Before and after regulation score tracking
- Quick Mode for faster sessions after 5 uses
- Sol AI assistant for talking through your state
- Pro section with 21 Pro exercises for daily training
- 16-question starting assessment setup
|
|---|
| What makes it different | - Real-time intervention at the exact moment habits begin, not after damage is done
- All processing stays on your device with no video data uploaded, fully GDPR compliant
- Distinguishes between normal activities and BFRB behaviors to avoid false positives
- Achieves 70-90% reduction in habit episodes within the first week for most users
| - State-matched practices instead of giving everyone the same exercise
- One-time $27 payment with no subscription model
- 7-minute sessions with Quick Mode down to 3-5 minutes
- Built on 61 peer-reviewed studies
- 30-day money-back guarantee with no questions
|
|---|
| Community votes | 0 | 0 |
|---|
| DR (Domain Rating by Ahrefs) | 23 ▲ +1 (up) since last check | 31 ● no change since last check |
|---|
| Trust Flow (Majestic) | 6 | 2 |
|---|
| Citation Flow (Majestic) | 23 | 8 |
|---|
| Referring domains (Majestic) | 87 | 5 |
|---|
4 details filled in for both companies.
More alternatives to Hands Off More alternatives to NerveWindow