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Hands Off vs Freudly

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Hands Off compared with Freudly
DetailHands Off logo Hands OffFreudly logo Freudly
What it doesAI desktop app that detects and interrupts nail biting and other body-focused repetitive behaviors in real-time AI mental health coach with 6,700+ psychological tests
StageNot given Not given
FoundedNot given Not given
Based inBE AE
Pricing modelFreemium Freemium
PricingFree trial: 3 days. Paid plan: €2.99/month. Cancel anytime. Free to start any test with no sign-up. Membership: $18.99 per month after a 3-day free trial, cancellable anytime.
Key features
  • Real-time AI detection of nail biting, nose picking, ear picking, eyelash pulling, and eyebrow hair pulling through webcam
  • Customizable visual overlay interventions that activate when behaviors are detected
  • Local analytics and progress tracking with daily detection counts, streak length, and weekly trends
  • Multiple intervention styles: full-screen overlay, full-screen without camera, or small notification popup
  • Adjustable sensitivity levels from high to low for accurate detection
  • No video recording or remote data collection; all processing happens locally on device
  • Works on Mac and Windows desktop platforms
  • Identifies high-risk periods and patterns to help maintain motivation
  • 6,700+ psychological tests on personality, emotions, relationships, intelligence and career
  • Self-map with 16 spheres and 446 personality facets
  • Mood journal with daily AI insights
  • End-to-end encrypted conversations
  • Psychological portrait built from all test results
  • Validated clinical scales including Beck Depression Inventory and RAADS-R
  • Anonymous testing with no sign-up required
  • Cognitive behavioral therapy (CBT) based approach
What makes it different
  • Real-time intervention at the exact moment habits begin, not after damage is done
  • All processing stays on your device with no video data uploaded, fully GDPR compliant
  • Distinguishes between normal activities and BFRB behaviors to avoid false positives
  • Achieves 70-90% reduction in habit episodes within the first week for most users
  • Largest library of psychological tests online with 6,700+ tests
  • AI coach trained on 840,000 scientific papers and 1.2 million psychotherapy cases
  • Comprehensive self-map connecting all test results into one psychological portrait
  • 24/7 availability with no appointments or waiting lists
  • 100% anonymous with end-to-end encryption for all conversations
Community votes00
DR (Domain Rating by Ahrefs)23 +1 (up) since last check31 no change since last check
Trust Flow (Majestic)610
Citation Flow (Majestic)2334
Referring domains (Majestic)87289

6 details filled in for both companies.

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