| What it does | A quiet place, whenever you need it.
| Journal, mood tracker and AI life coach in one app
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Free
| Freemium
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| Pricing | Not given
| Free: free forever with daily mood check-ins, reports and history (no AI coaching or journal prompts). Lite: $4.99/mo or $3.33/mo annually (save 33%). Basic: $11.99/mo or $8.33/mo annually (save 30%), most popular. Pro: $19.99/mo or $13.33/mo annually (save 33%). All paid plans include tracking, jou
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| Key features | - Mood tracking with trend analysis
- AI chat companion
- Daily self-care quests (2-5 minutes)
- Crisis resources with helpline access
- Rhythm rolling window instead of streaks
- End-to-end encrypted data
- Available on iOS, Android, and web
| - AI coaching with GROW, Limiting Beliefs, Growth Mindset and Adaptive Coaching frameworks
- Daily mood check-ins tracking sleep, stress and exercise
- Nine journal formats including CBT thought records, gratitude and free writing
- Goal timelines with dated steps and visual progress tracking
- Self-discovery tests: Big Five personality, learning style, Wheel of Life, values workshop
- Patterns surfaced only after statistical significance testing
- End-of-session summaries and action items
- Encryption at rest with per-user AES-256 encryption
- 14-day free Pro trial with no card required
- 30-day money-back guarantee on web subscriptions
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| What makes it different | - No daily streaks or guilt-inducing mechanics
- Designed specifically for anxiety and ADHD sufferers
- Privacy by default with no data selling
- Quick 60-second check-ins
- Crisis resources always reachable
| - AI coach reads your full context—mood, sleep patterns, goals, values and journal entries—before responding, not a blank opening question
- Five tools in one app that most people buy separately: check-ins, journalling, goals, tests and coaching
- Data never sold, AI providers contractually prohibited from training on content
- Free plan is genuinely free forever with mood tracking and full history retained
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | 3 ● no change since last check |
| Trust Flow (Majestic) | 0 | 2 |
| Citation Flow (Majestic) | 11 | 17 |
| Referring domains (Majestic) | 3 | 12 |