An AI coach and practice for breaking free from OCD and intrusive thoughts
Stage
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Founded
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Based in
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AU
Pricing model
Free
Free trial
Pricing
Not given
Free trial for 7 days (card required, charged on day 7). Monthly: $15/month or $19/month (OCD Awareness Month pricing is $15/month locked for life for existing subscribers). Yearly: $119/year or $149/year (OCD Awareness Month pricing). 30-day money-back guarantee if not satisfied.
Key features
Mood tracking with trend analysis
AI chat companion
Daily self-care quests (2-5 minutes)
Crisis resources with helpline access
Rhythm rolling window instead of streaks
End-to-end encrypted data
Available on iOS, Android, and web
Short structured lessons explaining thought patterns and management techniques
Personalized exposure ladder tracking progress from easiest to hardest steps
AI-generated exposure scripts read aloud by customizable voices
Pull feature to manage sudden urges to check, ask, or search
User-set usage limits to prevent app becoming a compulsion
Daily wellness tracking for movement, sleep, and meals
End-to-end encryption with company unable to access user data
Practice plan feature to prepare for when urges return
What makes it different
No daily streaks or guilt-inducing mechanics
Designed specifically for anxiety and ADHD sufferers
Privacy by default with no data selling
Quick 60-second check-ins
Crisis resources always reachable
Based on NICE CG31 NHS clinical guidance for OCD treatment
30-day money-back guarantee with no questions asked
Privacy-focused with neutral billing statements to protect sensitive mental health topic
GentleQuest
Maybe